Finally, a clinically-backed step-by-step approach to provide sleep relief—even if feel you've tried everything and nothing works
No Pills. No Side Effects. No More Useless Advice.
The Only Specialized Provider in Calgary That Uses Clinical Hypnosis to Deliver Deep, Unmedicated, Anxiety-Quieting Sleep — Backed by Neuroscience
Does This Sound Like You?
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You fall asleep on the couch—but can’t sleep in bed.
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You’ve tried everything—and now, you’re just angry and exhausted.
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You dread hearing the birds chirping before you’ve even slept.
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You’ve lost track of how many nights you’ve wasted staring at the clock.
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People tell you to “just relax,” and you want to scream.
You Deserve Better Than Just "Coping" With Sleepless Nights, Restless Minds, ,Endless Fatigue or being told "just relax"
We are not generalists.
We’re Calgary’s only specialized sleep hypnotherapy provider, using clinical hypnosis methods recognized in leading institutions like Stanford and Harvard—combined with published sleep-specific studies showing:
Don't believe us? read the actual published studies on efficacy of hypnosis or hypnotherapy for sleep
"Addressing your deeper questions head-on"
“I’ve Tried Everything — So How Is This Different?”
All our work is based on credible, peer-researched medical journals with longitudinal studies. It's science or out with us.
Advanced Metrics and Tracking:
“Can someone actually show me real progress?”
“But what if my case is really bad?”
What Does The Deep Sleep Restoration Actually Look Like?
FAQ: What You Want to Know Before You Sleep Again
A: Yes, it’s real—and no, you’re never out of control. Hypnosis is just deep, focused relaxation. In fact, day dreaming is a form of self hypnosis. Clinical Hypnosis is actually used in Stanford and Harvard and heavily researched. And no before you ask us, those hypnosis you see on TV or stage is not real.
A: Hypnosis rewires your brain, not just masks the problem. It calms your nervous system, which meds and tips can’t do.
A: Yes. Hypnosis supports your sleep alongside meds or can help reduce reliance—on your terms.
A: No. This is science-backed, used in clinics, proven in studies. Real sleep. Real science.
A: Yes. Virtual sessions work just as well.
No. And anyone who says they can is lying to you. There are too many factors outside our control—your diet, stress, medical history, even timing. But here’s what we can guarantee: We’ve built a protocol grounded in science, used in hospitals worldwide, and proven to help real people with real symptoms. Many of our clients get relief after 3 -4 sessions.
Pricing & Sessions: Transparency and What You Need to Know
Because this is specialist care, not a generalist solution. We’re not your average therapist or coach. We’re extensively trained, registered clinical hypnotherapists, certified by the Association of Clinical Hypnotherapists Canada. We don’t offer generic advice—we treat the real root of chronic insomnia: your overactive nervous system. This isn’t about “trying something else.” It’s about finally fixing what’s been keeping you up for years. At Calgary Sleep Hypnosis Center, you won’t have to explain yourself, prove your pain, or feel dismissed. We know you’ve tried everything. Now it’s time to work with someone who gets it—and who can help.
Most people need 4-5 sessions for lasting change. We start with a 3-session package—enough to see real results. If you improve (many do), you can choose to continue. No commitment beyond the first 3.
Generally, no—and honestly, that’s part of the problem. Insurance happily covers things that manage your symptoms, not solve them. Pills? Covered. More referrals? Of course. But something that actually works? Not their priority. Some clients do manage to use their Health Spending Accounts (HSAs)—check with your provider. Most of our clients come to us after exhausting thousands on things that didn’t help. They’re happy to pay out of pocket—because for the first time, they’re getting real relief. And hey—if it solves the pain, would you really deny yourself just because insurance doesn’t get it?
Nope—but here’s why. Most people start seeing results in 3 sessions (and many stay for 5-6 to fully reset). You’re only committing to those first 3—to feel the change for yourself. If it’s not working, we won’t take you further. But we can’t refund the time spent—our hypnotherapist doesn’t have a rewind button. Sorry!
So what's next?
Two ways to contact us to get your 15 mins free consult
Text "CALM" to 4039107009
Email us to secure your consult (we respond within 24 - 48 hours)